Find help to quit.
Quitting is hard but you don’t have to do it alone. Learn about different options for help. Find one that works for you.
Use our information and tools to learn what to expect and how to deal with challenges.
Preparing yourself to stop smoking boosts your odds of staying quit.
Find out more about the risks of vaping and get tips to help you stop.
Ready to leave vaping behind? Quitting is a great choice.
Everyone’s quit journey is different. Find the support that’s right for you.
Where can I get help?
Welcome to AlbertaQuits
AlbertaQuits is a free program to help you stop smoking or vaping. We’ve helped thousands of Albertans quit or cut back on nicotine. We can help you too!